Resting Conversation® - Level 1 (50hrs)
The Resting Conversation® teacher training will leave you feeling confident and inspired to create a well-rounded restorative yoga practice as an antidote for modern living.
Thursday 24 September - Wednesday 30 September (no training on Sunday 27)
Sunday - No Training
The Level 1 module provides you with the fundamentals to conduct an inherently restful restorative yoga practice based on the Resting Conversation® approach. Learn the key components of Resting Conversation® to create conditions for deep relaxation. Featured topics include the psychological science of stress and relaxation, restorative yoga and its effect on the central nervous system, pranayama for relaxation, reading bodies, understanding props, setting up of restorative yoga poses and variations, sequencing and teaching considerations, and the art of assisting students. There will be a lot of hands on practice to experience, explore and teach various groups of restorative yoga poses.
For more information please visit: https://www.yogadreams.nl/opleiding-restorative-yoga-teacher-training-100hrs.html
This training is designed for yoga practitioners who have already completed a 200-hour teacher training programme and wish to enrich themselves in the Resting Conversation® approach to restorative yoga and join the rapidly growing community of practitioners across the world.
Terms & Conditions
Please note that our general terms and conditions apply.
We are happy to host Jeremy and the Resting Conversation Teacher Training. At the moment we are discussing hosting Level 2 in 2021, and therewith offering the complete 100hr Teacher Training.